Concerned about your pelvic floor, abdominals, bladder or bowel?
Welcome. As a specialist pelvic floor and women's health physiotherapist I want to help you get your body strong and supported again after your delivery. I believe that if your body is in a good place you will cope better with the physical and emotional demands of motherhood.
This site brings you helpful, practical advice; sound medical information; pelvic floor and abdominal friendly exercises and signposts to great resources
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Want to care for your Postnatal Body?
Mum Support straight to your inbox?
Yes please! Let me know about new videos, pro-tips and mum supporting posts...
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I aim to reply in 48 hours. If you don't hear from me there may be a glitch in the system - please then do try contacting me through the physiotherapy practice.