Learn How To Care for your Postnatal Body

Would you like to know when I add new exercises or advice?

Supported Mums is a new website, still developing.  If you are a new mum, or you support new mums in your own work, do enter your name and email address for infrequent updates.

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I aim to reply in 48 hours.  If you don't hear from me it may mean we have a glitch in the system (we seem to have an intermittent one!).  If you haven't heard back in a few days please do try again through the physiotherapy practice (

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