CONCERNED ABOUT YOUR PELVIC FLOOR, ABDOMINALS, BLADDER OR BOWEL? 

Welcome.  As a specialist pelvic floor and women’s health physiotherapist I want to help you get your body strong and supported again after your delivery.  I believe that if your body is in a good place you will cope better with the physical and emotional demands of motherhood.

This site brings you helpful, practical advice; sound medical information; pelvic floor and abdominal friendly exercises and signposts to great resources 

Choose a category from the menu above or start exploring the posts below

Learn How To Care for your Postnatal Body

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