CONCERNED ABOUT YOUR PELVIC FLOOR, ABDOMINALS, BLADDER OR BOWEL?
Welcome. As a specialist pelvic floor and women’s health physiotherapist I want to help you get your body strong and supported again after your delivery. I believe that if your body is in a good place you will cope better with the physical and emotional demands of motherhood.
This site brings you helpful, practical advice; sound medical information; pelvic floor and abdominal friendly exercises and signposts to great resources
Choose a category from the menu above or start exploring the posts below
Learn How To Care for your Postnatal Body
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