Concerned about your pelvic floor, abdominals, bladder, bowel or scars?
The best home exercises & do-it-yourself-advice to get your pelvic floor & postbaby body into a happy place
Can I help you?
Hello. My name is Amanda Savage. I am a physiotherapist who specialises in helping women find and train their pelvic floor & abdominal muscles. This blog brings you reliable advice & know-how from my clinic, that you can trust & follow to feel better now.
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If your body is in a good place you will cope better with the physical and emotional demands of motherhood.
Amanda Savage (Specialist Physiotherapist)
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I aim to reply in 48 hours. If you don't hear from me there may be a glitch in the system - please then do try contacting me through the physiotherapy practice.